Alcohol Consumption Falls Among High School Drinkers
In the midst of an opioid epidemic, there is some surprising news happening in high schools throughout the country. Drinking rates are on the decline amongst teens. A recent survey from the CDC found that the incidence of drinking dropped significantly between 1991 and 2015. The self-reported numbers indicated that half of high schoolers in . . . . Continue Reading
How To Master & Control Your Emotions Daily
Emotions can either drive you or derail you. Many people struggle to have control over their emotions. However, it is important to understand we do not need to be at the mercy of our emotions. A recent article reviews the book How Emotions Are Made: The Secret Life of the Brain, by renowned psychologist Lisa . . . . Continue Reading
Gaslighting: What Is It and What Are the Signs?
Even if you do not know what “gaslighting” is, the chances are high that you have experienced it. I never knew what gas lighting meant until I read about it, however after learning the definition, I know I’ve experienced gaslighting countless times in various relationships. So what on earth is gaslighting? Gaslighting is defined as . . . . Continue Reading
Florida Senate Unanimously Pass Sober Home Cleanup Bill
On Thursday, the Florida Senate unanimously passed the controversial sober home cleanup bill. The bill would crack down on shady business practices in the drug-treatment industry. Officially Senate Bill 788, the bill was sponsored by Jeff Clemens, D-Lake Worth and landed on a special order calendar and passed Thursday evening. The bill would target shady . . . . Continue Reading
Lucy Hale Opens Up About Overcoming Insecurity and Becoming Sober
The first time I heard about “Pretty Little Liars,” I was sitting in my local movie theater with my sister. A trailer for the show came on, and we learned the tale of four girls determined to discover who murdered their best friend, Alison. “We have to watch that!” I whispered to my sister. . . . . Continue Reading
‘True Blood’ Star Stephen Moyer Talks About Alcohol Addiction
Were you a fan of the show True Blood? True Blood star Stephen Moyer recently opened up about his past struggles with alcoholism. During a panel for a treatment center in Santa Monica, 45-year-old Moyer focused on his 14-years of sobriety. Moyer says he has been sober long enough that when he goes out to . . . . Continue Reading
How to Exercise with Depression Even When It Feels Impossible
The one thing most people underestimate about depression is how exhausting it can be. Every task or chore feels like it takes an insane amount of energy. Unfortunately, one of the best ways to overcome depression is through regular physical activity. Exercise is proven to help with feelings of depression, yet for those who suffer . . . . Continue Reading
‘Facts of Life’ Star Charlotte Rae Opens Up About Long Term Sobriety
You take the good You take the bad You take them both and there you have The facts of life The facts of life Remember The Facts of Life? It was a beloved ‘80s sitcom with a catchy theme song. Personally, I loved it. The show was a bit before my time, but I have . . . . Continue Reading
Sex Addiction: Unraveling Fact from Fiction
Sexuality can be a healthy experience for some, and a tumultuous experience for others. When it comes to sex addiction, there is a lot misunderstood. The Diagnostic and Statistical Manual (DSM-5) does not classify sex addiction as a real addiction nor is there a clear treatment path. Some would argue sex addiction is not an . . . . Continue Reading
Pro Tip: Don’t have a rehab romance. Here’s why you shouldn’t.
You finally made the decision to go to treatment. You arrive, and you’re suddenly surrounded by people who have had a similar experience to you. Finally, people who understand you, and understand your struggle. Soon, you find yourself falling for someone, and it feels just right. After all, maybe this person was the missing piece . . . . Continue Reading