Self-Help vs. In-Person Therapy: Are Both Equally Effective?
Finding the right therapist can be a challenge. I know from personal experience. I had to go through several therapists before I found the right one, and that experience was intimidating. In the end, it was well worth it, but certainly not an experience I would want to repeat. For some, it can take a . . . . Continue Reading
My Response to “5 Reasons Why I Might Never Date a Normie Again”
Recently, an article was posted on the popular addiction website The Fix in regards to the addict and normie relationship. The author discussed why she would never date a normie again. The article goes to list five reasons why, but it came down to feeling misunderstood in her relationship. She said that people who have . . . . Continue Reading
Why Women Stay: Understanding Battered Woman Syndrome
The term “battered woman syndrome” applies to any woman who has lived through at least two cycles of abuse from a partner. Often, people are left wondering: why did they stay? However, the reasons are complex and vary from woman to woman. Women in abusive relationships often stay because they are afraid to leave. In . . . . Continue Reading
The Hurdles Pregnant Women with Addiction Struggles Face
Imagine struggling with addiction and becoming pregnant. You want to seek treatment, but you fear the consequences. If you admit you use drugs, your baby may be taken away, or you may face legal implications. However, if you do not seek treatment, you risk harm to your newborn. Therefore, you are left confused, not knowing . . . . Continue Reading
Women and Alcohol: The True Risks of Drinking
Women and Alcohol: The True Risks of Drinking Whether it’s wine Wednesdays, ladies nights, or happy hours, drinking culture is everywhere. On social media, there are tweets and gifs glorifying drinking among women. It all seems like a funny joke. However, the reality is more and more women are struggling with alcohol use disorder, and . . . . Continue Reading
4 Reasons Why Clutter Is Bad for Your Mental Health
New research reveals it’s better to live a less cluttered life. While this may not sound surprising, the reality is many people’s lives are full of clutter. Your ability to think clearly and live an organized lifestyle depends on your ability to navigate through the clutter. Less is more, as they say. When you . . . . Continue Reading
Suicide Rates Among Teen Girls Reach 40-Year High
The suicide rate among teen girls is at an all-time high, according to a new analysis from the Centers for Disease Control and Prevention. The suicide rate among teen girls reached a 40-year high in 2015, and researchers are not sure the reason behind this rapid increase. Girls are not the only group affected. . . . . Continue Reading
Mary J. Blige Opens Up About Her Battles with Depression and Addiction
Mary J. Blige, the artist dubbed “Queen of Hip Hop Soul” recently opened up about battling depression and addiction. Blige has always been pretty open about her struggles. Whether it was her addiction, mental illness or childhood abuse, the singer has not been shy about the obstacles she’s overcome to get to where she is. In . . . . Continue Reading
Creativity, Mental Illness, and Addiction: What’s the Connection?
Creative people sometimes worry that their spark will go away if they seek chemical help for their depression and anxiety. Are you a creative person? Does this sound like you? After all, it is often emotions that drive the creative endeavors we engage in. What happens when that spark is diminished? The Connection between Mental . . . . Continue Reading
The Truth About Psychological Trauma and Drug Addiction
The connection between trauma, victimization, and addiction are often overlooked when it comes to treating addiction. However, going to meetings and getting a sponsor is not enough to ensure a full recovery for everyone. For some, it is necessary to address the underlying traumatic reasons for developing and sustaining addiction. Challenges Brought on by Trauma . . . . Continue Reading