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Six Signs and Symptoms to Observe in Eating Disorders

How to know if someone is anorexic or bulimic and how you can help. Eating disorders affect millions of people year round. The psychological, emotional and physical effects of eating disorders like anorexia, bingeing, bulimia and exercise bulimia are incredibly taxing on a person’s health. It is important to acknowledge the signs and behaviors of . . . . Continue Reading


Sex Addiction: Unraveling Fact from Fiction

Sexuality can be a healthy experience for some, and a tumultuous experience for others. When it comes to sex addiction, there is a lot misunderstood. The Diagnostic and Statistical Manual (DSM-5) does not classify sex addiction as a real addiction nor is there a clear treatment path. Some would argue sex addiction is not an . . . . Continue Reading


Do You Think You Have an Addictive Personality?

Do you think you have an addictive personality? You are not alone. In fact, this is a highly common statement made specifically among those with a history of addictions. Some people believe they have a natural tendency to become addicted to stuff. However, is there any merit behind the concept of an addictive personality? To . . . . Continue Reading


Survey Reveals 7 in 10 U.S. Workplaces Affected by Opioid Abuse

When you think of those affected most by the opioid epidemic, you may think of the victims, family members, police officers, and EMTS. You probably don’t think about the employers. However, a recent survey found that 7 out of 10 employers state being negatively influenced by the opioid abuse epidemic. Nearly 70 percent of workplaces . . . . Continue Reading


Could Changing Dopamine Levels Treat Drug Addiction?

Dopamine is  one of the brain’s most crucial neurotransmitter. Not only does it control our reward and pleasure systems, it also regulates movement and emotional response to rewards.  A common factor in addictive brains is the lack of dopamine regulation. Most people with substance use disorder struggle to regulate happy chemicals like dopamine in the brain. . . . . Continue Reading


Bird Watching Near Your Home Boosts Mental Health

Growing up, I always had a fascination with birds. Nothing beats the sound of birds happily chirping away in the morning. In fact, a recent study suggests that bird watching is good for your mental health. Even more shocking, they found that people who live in neighborhoods with more birds are less likely to suffer . . . . Continue Reading


Drug Addicts Using Pets To Get Pain Pills From Vets

Drug addicts are known for doing anything to obtain their next high. Now, addicts are using their pets to try to get their hands on pain killers. Yup, believe it or not, this happens much more than you think. In fact, a recent case happened a few weeks ago in Vancouver, Washington, according to the . . . . Continue Reading


The Benefits and Risks of Cryotherapy Treatment

When it comes to new therapies and mental health treatments, most of us have heard it all. Everything from detoxing, fasting and meditation retreats have peaked in popularity at one point or another. Yet, an innovative form of therapy pushes the limit on new age science. It’s called cryotherapy and it involves rapid  exposure to . . . . Continue Reading


Could Birth Control Help Women Beat Addiction?

Being a woman has its challenges. From PMS to menopause, hormonal fluctuations can wreak havoc on a woman’s body. The ups and down can trigger everything from depression, weight gain, and exhaustion. These imbalances influence a woman in a variety of ways. Now, a recent study suggests that hormones might also make women more vulnerable . . . . Continue Reading


The Power of “Quiet” Verbal Abuse

Damage can be inflicted without raising your voice. When you think of verbal abuse, what do you think of? Chances are, it’s loud screaming, grunting and yelling. Most of us do not picture a quiet whisper or light banter. However, when it comes to verbal abuse, volume does not determine impact. Just because someone does . . . . Continue Reading


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