Call our Free 24/7 Helpline Now

5 Ways to Use Your Energy More Wisely

The way we spend our energy is a fundamental component to our success. What you choose to focus on shifts your frame of mind to either a negative or positive space. As you become busier and more overwhelmed, you may find yourself focusing on the negative, rather than the positive. However, the busier you are, . . . . Continue Reading


Alexa PenaVega Opens Up About Bulimia Recovery

Take it from me, eating disorders are no joke. Eating disorders like bulimia wreak havoc on the body months, even years into recovery. Still, recovering from an eating disorder is such an enormous gift of health to your body. That’s why, Alexa PenaVega, known for her role in Spy Kids and a recent stint in . . . . Continue Reading


The Unfortunate Decline in Responsive Communication

Looking for a roommate over the past few months has motivated me to delve into the decline of responsive communication.  From my experience, the unresponsiveness of potential roommates, whom I had already acquired rapports with, grew increasingly frustrating. Suddenly, I found myself pondering the psychology behind the decline in responsive communication. I desired to understand the reasoning behind it all. What . . . . Continue Reading


4 Science-Backed Ways to Boost Your Willpower

    Willpower can be an incredibly hard thing to maintain, especially when you are surrounded by temptation. When your willpower is depleted, it makes  it difficult to always make the right decisions. However, learning the tools to self-control helps you in achieving those milestones you always wanted. Fortunately, there are techniques that help in . . . . Continue Reading


Coffee Shown to Reduce Risk of Liver Cirrhosis

Nothing beats a cup of coffee in the morning. In fact, millions of Americans start their workday with a cup of Joe; however most of them are not drinking coffee to reduce the effects of excessive drinking. Yet, believe it or not, a new study claims that drinking at least two cups of coffee can . . . . Continue Reading


Party Drug Ketamine Shown to Instantly Cure Depression Symptoms

Antidepressants have long been prescribed for the treatment of depression and other psychological conditions such as anxiety, obsessive compulsive disorder and addiction. However, the downside to antidepressants is that they can take six to eight weeks before the user feels the full effect. What if there was a drug that could instantly take depression away? Turns . . . . Continue Reading


Another Lawsuit Against Big Pharma

Last month there were lawsuits filed by two counties in California seeking damages for the impact of the Big Pharma marketing strategies, with plaintiffs stating the marketing used by these companies made a serious contribution to the prescription drug epidemic. This was all part of a growing debate as to whether Big Pharma companies should . . . . Continue Reading