Michelle Obama: Mental Illness Should Carry No Stigma
Michelle Obama slammed mental health stigmas in the October issue of Prevention magazine. In the interview, First Lady Michelle Obama tackles mental health stigmas and the negative stereotypes associated with mental illness. Often those who desperately need to get treatment do not get the help they need out of fear. They feel like others will . . . . Continue Reading
The Link Between Bipolar Disorder and Substance Abuse
Bipolar disorder and substance abuse have been correlated in various studies over the past few decades. Unfortunately, a new follow-up study has yielded the same results. Furthermore, the follow-up found that the incidence of cigarette use and substance abuse was even greater five years after diagnosis. Those with persistent bipolar symptoms were found to have . . . . Continue Reading
Your Mind and Body Without Alcohol
In early sobriety, it can be scary to imagine how your life will change without alcohol. The truth is they are very real physical and psychological changes your body goes through in the beginning stages. Years of drinking really can take a toll on the human body, both physically and mentally. The good news is . . . . Continue Reading
3 Characteristics of Adult Children from Emotionally Cold Homes
Children of emotionally barren homes struggle as adults. Most children raised in homes like these seek approval and affirmation because they feel they are different from other people. Early in life, you may have been envious of the homes of your friends and knew your life was different. A recent article explored this topic further. . . . . Continue Reading
The Depression and Weight Connection
Depression can make you gain weight Weight. gain does not help with improving your confidence and helping you become a more confident person. Most people do not want to struggle with tight clothes on top of being depressed. So unfair, right? On the contrary, depression can make you lose weight. For some, depression may be the . . . . Continue Reading
129 Families Share Their Loss on Capitol Hill to Combat Addiction
Last month, 129 families made their way to the U.S. capital to call on Congress to address the opioid crisis. The number 129 was chosen because every day, 129 people die from substance abuse and addiction. These 129 families gathered to tell Congress stories of the loved ones they lost, or nearly lost, to opioid . . . . Continue Reading
How Much Does Weather Affect Our Mood?
Rain, Rain go away! Come again some other day! The past week in South Florida has been a rainy one, and I noticed it had a significant effect on my mood. My energy was lower, and I wanted more than anything to take a nap. All this rainy weather had me wondering how much weather affects . . . . Continue Reading
Why Your Digestive Health is Crucial in Recovery
In the beginning, your main focus in recovery should be staying sober by any means possible. However, once you are more secure in your sobriety, the next step is to focus on your digestive health. Why? Well, in case you did not already know, drug use severely impacts your digestive health. When you come off those drugs, . . . . Continue Reading
New Drug Could Prevent Meth and MDMA-Induced Deaths
It’s that time of the year again. The time when all the music festivals take place across the world. However, along with the music and dancing comes an increase of people using drugs like ecstasy or molly. In fact, MDMA and meth are staples at many electronic music festivals. Unfortunately, the music festival environment is a . . . . Continue Reading
Today Is International Women’s Day 2016: Here’s How the World Is Celebrating
“I am woman, Hear me roar!” Today is International Women’s Day of 2016! All across the world, countries are taking part of International Women’s Day in a variety of ways. This day was created to celebrate the achievements of inspiring women across the globe. International Women’s Day started back on February 28, 1909, when across America, women . . . . Continue Reading