9 Ways To Let Go Of Jealousy
First of all, it’s important to remind yourself that you are a human being and that all human beings, as social creatures, experience jealousy at times. It’s completely natural. However, if you find that you are overwhelmed by jealous thoughts and feelings and that you even act out on them, it’s time to take a . . . . Continue Reading
11 Signs You’re Winning at Life (Even If It Doesn’t Feel Like It)
It’s all about perspective, baby. Here are 11 signs you’re winning at life (even if it doesn’t feel like it). 1: Your parents call you everyday Although this might get to be a little annoying, the fact that you actually have a relationship with your parents now and it’s a pretty good one is a . . . . Continue Reading
8 Things I Wish I Could Tell My Drug Addicted Self
After a decade or so in active addiction, I finally decided to do the deal and get clean. I was the ripe ol’ age of 32 when I sought treatment for my substance abuse problem and part of me wishes I would have done it earlier, when I was a bit younger. Don’t get me . . . . Continue Reading
23 Awesome Things to Be Happy About Today
Next time you think you have nothing to be grateful for, try this: think of all the *little* things you encounter on a daily basis that just seem to make your day – even if you happened to wake up on the wrong side of the bed. Yeah, you might be dealing with some tough . . . . Continue Reading
14 Best Ways to Show Someone You Love Them on Valentine’s Day (Even if You’re Single)
It can be difficult to think of some great gift ideas for that loved one of yours this Valentine’s Day. Whether you are single or in a committed relationship, I’ve thought of the 14 best ways to show someone you love them on Valentine’s Day (even if you’re single). 14 Best Ways to Show Someone . . . . Continue Reading
10 Things Happy People Do Every Day
When it comes to living a positive life and being happy, some people really know what they’re doing and the crazy part is – it is so simple! I thought about 10 things happy people do every day and they really aren’t so difficult, anyone can do these things and be happy! 10 Things Happy . . . . Continue Reading
5 Ways to Be Happier RIGHT NOW
You’re having a bad day/week/month. Well, before you go and decide you just can’t be happy, here are 5 ways to be happier right now. You might be surprised how these seemingly little things can turn your mood around – and for the better. Make a gratitude list – and study it Take a few . . . . Continue Reading
5 Ways to Improve Body Image
Body Dysmorphia, or body image disturbance, refers to a condition that can be described as a distortion in self-perception where the person sees as imagined defect or their overall appearance in a negative way that really is not accurate to what they actually look like. People with body dysmorphia sees themselves as fat even when . . . . Continue Reading