Toxic Friendships: 6 Signs It’s Time to Move On
Florence Isaacs, author of Toxic Friends/True Friends explains that “there has to be balance in a friendship for it to be healthy – not one person whose needs get met and another whose needs are overlooked.” Toxic friendships aren’t necessarily easy to spot, once you’re in one. They have a tendency to be the type . . . . Continue Reading
Addiction and Depression in Women
Are you often overwhelmed with feelings of being tired, helpless, and hopeless? Do you feel sad a lot of the time? Do you find that you don’t experience pleasure from spending time with your family or friends? Do you find it difficult to focus, function, and work? Are you having trouble sleeping or are you . . . . Continue Reading
The Link between Postpartum Depression and Substance Abuse
Postpartum depression is a serious illness that can occur in the first few months after childbirth; it can also happen after miscarriage and stillbirth. Suffering from postpartum depression can make you feel very useless, hopeless and sad and can even result in issues bonding with your baby. A lot of women turn to alcohol and . . . . Continue Reading
In the News: Josh Brolin Heads to Rehab
Josh Brolin has reportedly checked into Rehab for a substance abuse problem. This actor, who is best known for his roles in Milk and Gangster Squad, has admitted himself into a Northern California treatment facility just weeks after allegedly getting into a drunken fistfight at a pub, reports US weekly. The actor has apparently made . . . . Continue Reading
5 Ways To Stop Gossiping
“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind” –Buddha Buddha says it perfectly; but what are some ways to avoid gossiping? It’s hard to stop gossiping; it has been proven that two people form a stronger bond over talking badly or sharing a dislike for someone. . . . . Continue Reading
Domestic Violence Awareness Month
October is Domestic Violence Awareness Month Domestic Violence Awareness Month evolved from the first Day of Unity observed in October 1981 by the National Coalition Against Domestic Violence. The purpose was to connect advocates of battered women across the nation who were working to end violence against women and their children. The Day of Unity . . . . Continue Reading