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5 Herbs and Supplements for Depression

Antidepressants are so commonly discussed and prescribed that we often lose sight of natural alternatives that can be just as effective for treating depression and anxiety. Many people fear taking antidepressants because of potential side effects they may endure from using them. Other people are completely against prescription drugs and prefer utilizing holistic treatments over . . . . Continue Reading


Chelsea Handler: People Who Refuse to Try Drugs Are ‘Untrustworthy’

Author: Shernide Delva Chelsea Handler has made a career off of her comedy and talk show, however, she is now raising eyebrows after labeling people who abstain from using drugs and alcohol “untrustworthy” and “tricky.” On a recent episode of Real Time with Bill Maher, host Bill Maher referenced an earlier statement from Handler in . . . . Continue Reading


How Mixing Alcohol And Energy Drinks Harm the Brain

A new study finds that mixing energy drinks and alcohol may cause very unhealthy changes to the adolescent brain.  Researchers at Purdue University studied the effects of alcohol and highly caffeinated drinks on adolescent mice. They found that together, the effects of alcohol and caffeine were very similar to morphine or cocaine. “It seems the two . . . . Continue Reading


What True Emotional Strength Looks Like

What are the signs of emotional strength? When most of us think of the word “strength,” we think of power and force. Therefore, emotional strength might be perceived as being cold and detached from the harsh realities of life. However, this is far from an emotional strength. Emotional strength has more to do with being . . . . Continue Reading


4 Ways We Reject Love and Why

Do you reject love? If the answer is no, you might be in denial. Most people do not naturally reject love, but subconsciously we might be doing just that. The good news is by learning behaviors that push away potential partners; we can shift those behaviors and improve the dynamics of our relationship. More importantly, . . . . Continue Reading


Anne Hathaway Battles Alcoholism and a Giant Monster In ‘Colossal’ Movie

Attention Hathahaters: Anne Hathaway is not going anywhere. In fact, Hathaway stars in ‘Colossal,’ a movie about a big, Godzilla-style beast that is destroying Seoul, South Korea. However, there is a much fiercer monster Hathaway’s character is battling at home: her alcoholism. At first, many will hear about Colossal and think it is another blockbuster . . . . Continue Reading


Food Addiction: Not About Willpower

    It turns out food addiction has little to do with willpower. Research reveals those who struggle with food addiction have a fault in their brain chemistry. Have you ever claimed to be obsessed with a particular food? Maybe it was pizza or ice-cream. Perhaps cake is your food of choice. Regardless of what . . . . Continue Reading


Ten Most Common Places Teens Hide Drugs

Teenagers are clever when it comes to hiding their secret possessions. When it comes to hiding drugs, there is no exception. The hiding spaces are limitless. If your teen is the norm, their room is likely disheveled and it would be difficult to find simple items in the midst of it all. However, if you . . . . Continue Reading


The Depression and Weight Connection

Depression can make you gain weight Weight.  gain does not help with improving your confidence and helping you become a more confident person. Most people do not want to struggle with tight clothes on top of being depressed.  So unfair, right? On the contrary, depression can make you lose weight. For some, depression may be the . . . . Continue Reading


Should You Tell Your Employer About Your Depression?

  Mental health issues like depression can be debilitating. Anyone who has experienced clinical depression knows that there is a difference between the occasional sad mood and feelings of deep despair. Often, these feelings of depression can hinder a person from being functional at work. However, because depression has such a huge stigma, it is . . . . Continue Reading


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