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Virtual Reality Could Help Women With Eating Disorders Improve Body Image

As someone who had an eating disorder in my teenage years, I was surprised to read this new study. Swapping bodies in the virtual world is now being considered as a legitimate treatment for aiding in the recovery of eating disorders. Wait, what?! I don’t think even The Jetsons could have predicted this one… According . . . . Continue Reading


Insecurity and Social Anxiety in Recovery

Insecurities and social anxiety are emotions that serve a purpose: they can be like little caution flags that come up as we encounter risky circumstances in life. If you ever felt insecure when a friend was knocking a beehive with a stick, you probably benefited from that insecurity.  Maybe someone at a party made you . . . . Continue Reading


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