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Alexa PenaVega Opens Up About Bulimia Recovery

Take it from me, eating disorders are no joke. Eating disorders like bulimia wreak havoc on the body months, even years into recovery. Still, recovering from an eating disorder is such an enormous gift of health to your body. That’s why, Alexa PenaVega, known for her role in Spy Kids and a recent stint in . . . . Continue Reading


How Eating Disorders Impact Romantic Relationships

Eating disorders can affect anyone at any stage of life. While often eating disorders conjure images of young adolescent females, adults can and do have eating disorders, and many adults who have them are in partnered relationships.  That’s why researchers have recently sought out to better understand how eating disorder impact romantic relationships and spouses. . . . . Continue Reading


3 Ways to Stop Idolizing “Control” in Your Eating DIsorder

Control is the heart of many people’s experience of eating disorders, especially eating disorders like anorexia and bulimia. Eating disorders are an attempt to regain a sense of control through controlling one aspect of your life.  For example, you might combat feelings of loneliness by controlling your food intake. As the pounds shed, you suddenly . . . . Continue Reading


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