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Are You Thirsty? Here Are 5 Signs of Dehydration

  Are you thirsty? When is the last time you drank a full glass of water? Believe it or not, a lot of us are dehydrated. In fact, 25% of kids and teenagers don’t drink ANY water as part of their fluid intake. A surprising number of adults don’t drink any water either. One study . . . . Continue Reading

Aquaholism: Can You Really Be ‘Addicted’ to Water?

We have all been told how beneficial drinking water can be for our health, but apparently they are people taking that advice to a whole new level. A recent article explored the concept of water addiction. Now, most will be skeptical that such an addiction really exists. Is it really possible to be addicted to water? . . . . Continue Reading

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