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Sober Book Review: The Four Agreements

The Four Agreements: A Practical Guide to Personal Freedom, a Toltec Wisdom Book by don Miguel Ruiz, is a quick read and chock-full of useful wisdom for everyone but especially for us recovering addicts. The key to freedom is to become aware of our irrational and limiting thoughts so that we can replace them with . . . . Continue Reading


How to Love Your Body in Recovery

Learning to love your body is something that a lot of women struggle with in early recovery. After years of abuse and neglect, our bodies don’t look or feel like we want them to when we first get sober. In our addiction, we had a sense of disgust towards ourselves that did not go away . . . . Continue Reading


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