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Is It Good for Our Mental Health to Listen to Sad Music?

Unless you’ve been living under a rock the past 24 hours, you’ve probably heard Adele’s new song “Hello” that was just released off her upcoming album titled 25.  It’s been viral everywhere: Twitter, Facebook, Instagram, and YouTube. Adele is famous for producing sad romantic empowering love songs with strong melodies. Typically Adele’s lyrics encompass love, heart . . . . Continue Reading


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