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Depressive Thoughts Interfere With Memory

Published: 9th November, 2015 Categorized: Addiction and Recovery, Depression, Mental Health, Recovery, Self-harm, Trauma, Women and Addiction

You may think your depression is only affecting your mood but recent research reveals your depression may be putting a damper on your memory too.  A new study, from the Center for Brain Health at The University of Texas at Dallas, shows that depressive thoughts linger for longer periods of time and reduce the amount . . . . Continue Reading

Meditation May be Bad for Memory

Published: 15th September, 2015 Categorized: Detox, Family and Addiction Treatment, Health and Wellness in Recovery, Holistic Healing, Substance Abuse, Uncategorized

Author: Shernide Delva When it comes to meditation, the benefits to our mental and physical well-being have pretty much been drilled into our heads over and over again. Admittedly, I am one of those people that constantly rave about how great it is to learn how to incorporate meditation into your life. So all of . . . . Continue Reading

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