Depressive Thoughts Interfere With Memory
You may think your depression is only affecting your mood but recent research reveals your depression may be putting a damper on your memory too. A new study, from the Center for Brain Health at The University of Texas at Dallas, shows that depressive thoughts linger for longer periods of time and reduce the amount . . . . Continue Reading
Meditation May be Bad for Memory
Author: Shernide Delva When it comes to meditation, the benefits to our mental and physical well-being have pretty much been drilled into our heads over and over again. Admittedly, I am one of those people that constantly rave about how great it is to learn how to incorporate meditation into your life. So all of . . . . Continue Reading