Why YOU’RE the problem
As harsh as the title may sound, this isn’t so much about blaming (self) as it is about being accountable. Far too often, we turn to blaming other people or circumstances for our mistakes, problems, and failures. However, when you think about it, the one common denominator in every single of your experiences is…you. There’s . . . . Continue Reading
The 5 Most Important Things to Look For in a Sponsor
It is said that there is nothing that will ensure immunity from addiction more than intensive work with another addict or alcoholic. The ability for an individual to identify with our struggles, and relate their experience and recovery to our obstacles gives power to the concept of sponsorship. It is important to remember the primary . . . . Continue Reading
How to Deal with Food Addiction at the Holidays
Ah…the holidays. It’s a time when we gather together with loved ones, both friends and family, to celebrate. It’s also a time that involves social gatherings that often revolve around food. And there’s a lot of symbolism around the sharing of food: abundance, love, caring, community. But if you are a food addict, the holidays . . . . Continue Reading
How to Date Yourself
This might sound silly at first but, it’s actually a really nice thing to do with and for yourself. Often times after a relationship ends we tell ourselves, ‘I should get to know myself better before I jump into the next relationship’ yet, how often do we end up doing just that: someone comes along . . . . Continue Reading