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4 Ways Spiritual Fitness Can Be Sexy

The concept of spirituality can be difficult to describe and to some people the definition of spiritual fitness may mean something else than what it means to you or even I, but using it in this context I mean to express spiritual fitness as someone who centers their life around inspired ideals from seeking something . . . . Continue Reading


Your Brain on Prayer: It’s Like Taking Acid

Yes, you read the title of this article right. Clever, wasn’t it? The concept of “your brain on drugs” is typically a series of symptoms and effects that your mind experiences when you are under the influence of narcotics, but what about when you are under the influence of spirituality? Some people say they are . . . . Continue Reading


How 12 Step Programs Will Ruin Your High

My relapse was ruined by my initial recovery! For anyone who has ever relapsed, or maybe even spent enough time in 12 Step fellowship meetings to hear some solution, you know well how much it sucks to be drinking or getting high and have the 12 Steps and principles of the program running laps in . . . . Continue Reading


What I Wish Every Sober Woman Knew- A Sober Man’s Perspective

Women are the most beautiful and complex miracles in the world. I was personally raised mostly by women, and had a very close connection to the idea of strong, independent, and spiritually fit women. Women in sobriety are incredible, especially those who share stories of emotion, expression, and solution. Some of the people with the . . . . Continue Reading


The 5 Most Important Things to Look For in a Sponsor

It is said that there is nothing that will ensure immunity from addiction more than intensive work with another addict or alcoholic. The ability for an individual to identify with our struggles, and relate their experience and recovery to our obstacles gives power to the concept of sponsorship. It is important to remember the primary . . . . Continue Reading


5 Signs You Need to Up Your Spiritual Game

As they say, a program of recovery depends on getting in touch with your spirituality. After all, addiction is three-fold: it’s a physical allergy, mental obsession, and spiritual malady. Getting clean and sober and continuing to abstain from drinking or using takes care of the first two things but, it’s the third aspect – spirituality . . . . Continue Reading


How Celebs are Changing the Way We View Recovery

It’s difficult admitting you have an addiction and if you backslide in your recovery, known as a relapse, it’s hard to face family, friends, other loved ones and especially yourself. Now imagine you are a celebrity and therefore always in the spotlight. This means that, even when you are not being featured in the next . . . . Continue Reading


8 Qualities to Look For in a Sponsor

What is a Sponsor? Having a sponsor is perhaps the most powerful tool to have in order to be successful at recovery. A sponsor is someone who offers guidance and support to a sponsee, particularly when it comes to working the steps. Your sponsor not only guides you through the steps but also helps you navigate . . . . Continue Reading


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