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Creating Healthy Boundaries vs. Being Selfish: 5 Ways to Know the Difference

  Being selfish is one of the things we as addicts and alcoholics are best at. We like to think of ourselves in almost every aspect and justify it in any way we can. It can be positive or negative, and we can even convince ourselves we are being humble or helpful but in many . . . . Continue Reading


10 Ways To Improve Your Body Image

Some this might sound cliche but, in all truth, it is good, sound advice when it comes to loving your body and yourself. Here are 10 ways to improve your body image. And I am completely aware that this list has very little about things you can do so much as ways you can shift . . . . Continue Reading


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