4 Assumptions about Anxiety Which Are Actually Wrong
Did you know that anxiety disorders are the most common of all mental health problems? In fact, recent research shows that up to 1 in every 4 adults will experience an anxiety disorder in their lifetime. Anxiety disorders, according to the National Institute of Mental Health, are feelings of worry or fear that do not . . . . Continue Reading
Treatment for Addiction and Anxiety
For people who struggle with substance abuse or addiction and who experience anxiety, life can become miserable. There is a very strong relationship among these disorders and, in order to discuss this, let’s first take a look at what anxiety is. People often use the terms “anxiety” or “anxious” but they may not truly understand . . . . Continue Reading