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Why Expressing Your Emotions Should be Your New Years Resolution

Author: Shernide Delva “New Year.  New Me.” That’s what many say as the clock strikes midnight and another year has passed.  However, although the New Year brings a positive outlook, it also brings new challenges. As much as we all want a perfect New Year, the truth is both good and bad will happen to . . . . Continue Reading


4 Ideas for a Sober New Year’s Eve Party

We all know that alcohol acts as a social lubricant which can make it easier to relax and let you’re your guard at social gatherings. Alcohol also provides revelers with their main form of entertainment. Now that you’re living a sober lifestyle, throwing a dry party – one without any alcohol or other drugs, might . . . . Continue Reading


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