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Depressive Thoughts Interfere With Memory

You may think your depression is only affecting your mood but recent research reveals your depression may be putting a damper on your memory too.  A new study, from the Center for Brain Health at The University of Texas at Dallas, shows that depressive thoughts linger for longer periods of time and reduce the amount . . . . Continue Reading


9 Ways To Let Go Of Jealousy

First of all, it’s important to remind yourself that you are a human being and that all human beings, as social creatures, experience jealousy at times. It’s completely natural. However, if you find that you are overwhelmed by jealous thoughts and feelings and that you even act out on them, it’s time to take a . . . . Continue Reading


6 Signs You’re Addicted to Drama

Drama queen. You’ve heard the term before. Maybe you’ve used it to describe someone else, someone who always seems so emotional, even about the smallest things, who blows things out of proportion, or seems to always be going through some kind of crisis. These are perhaps the more obvious signs of someone who is addicted . . . . Continue Reading


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