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The Brain-Gut Connection and Anxiety

Published: 8th October, 2014 Categorized: Addiction and Recovery, Depression, Health and Wellness in Recovery, Uncategorized

Are you taking a daily probiotic? Eating a healthy, well-balanced diet? If you couldn’t already tell, this article might get a little personal. After all, we’re talking about the health of your gut and if you’re ‘regular.’ Understanding the mind-body-spirit connection is essential to good physical health and mental well-being. That’s why holistic treatment, whether . . . . Continue Reading

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