Is Aging the Reason Behind Your Depression?
Aging is supposed to be a blessing, but to many, it feels like a curse. Women, especially struggle with accepting the physical changes they endure due to the aging process. There’s even a story about a woman who committed suicide after years of aging obsession. There’s an Irish proverb that goes: “Do not regret . . . . Continue Reading
Those Having Weight Loss Surgery Should Learn About Drug Abuse Risks
Lately, I have been thinking about a conversation. A little over a month ago, I had an appointment with a woman who ran a workshop I was interested in attending. We instantly clicked and started rambling about other topics. We were going on about Harry Potter when she asked me what I do for a . . . . Continue Reading
Researchers Discover Females Have Higher Rates of Depression
Gender differences in depression start to appear at age 12 How much does gender affect mental illness, specifically depression? Apparently, a lot. A new study delves into the ways gender differences affect symptoms and diagnoses of depression. Researchers identified a gender influence starting at the age of 12. The analysis examined existing studies that looked . . . . Continue Reading
Alcohol Consumption Falls Among High School Drinkers
In the midst of an opioid epidemic, there is some surprising news happening in high schools throughout the country. Drinking rates are on the decline amongst teens. A recent survey from the CDC found that the incidence of drinking dropped significantly between 1991 and 2015. The self-reported numbers indicated that half of high schoolers in . . . . Continue Reading
How To Master & Control Your Emotions Daily
Emotions can either drive you or derail you. Many people struggle to have control over their emotions. However, it is important to understand we do not need to be at the mercy of our emotions. A recent article reviews the book How Emotions Are Made: The Secret Life of the Brain, by renowned psychologist Lisa . . . . Continue Reading
Six Signs and Symptoms to Observe in Eating Disorders
How to know if someone is anorexic or bulimic and how you can help. Eating disorders affect millions of people year round. The psychological, emotional and physical effects of eating disorders like anorexia, bingeing, bulimia and exercise bulimia are incredibly taxing on a person’s health. It is important to acknowledge the signs and behaviors of . . . . Continue Reading
‘True Blood’ Star Stephen Moyer Talks About Alcohol Addiction
Were you a fan of the show True Blood? True Blood star Stephen Moyer recently opened up about his past struggles with alcoholism. During a panel for a treatment center in Santa Monica, 45-year-old Moyer focused on his 14-years of sobriety. Moyer says he has been sober long enough that when he goes out to . . . . Continue Reading
‘Facts of Life’ Star Charlotte Rae Opens Up About Long Term Sobriety
You take the good You take the bad You take them both and there you have The facts of life The facts of life Remember The Facts of Life? It was a beloved ‘80s sitcom with a catchy theme song. Personally, I loved it. The show was a bit before my time, but I have . . . . Continue Reading
Student Startup SafeSpace Aims to Promote Mental Health Awareness and Treatment
A new mobile app aims to help students who are experiencing mental health issues connect to each other. UC Berkeley students are developing a website and mobile app that will help students connect with other students with similar mental health issues. The startup, called SafeSpace, placed first in the Improving Student Life category of UC . . . . Continue Reading
Do You Think You Have an Addictive Personality?
Do you think you have an addictive personality? You are not alone. In fact, this is a highly common statement made specifically among those with a history of addictions. Some people believe they have a natural tendency to become addicted to stuff. However, is there any merit behind the concept of an addictive personality? To . . . . Continue Reading