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How to Overcome Anorexia Nostalgia

Author: Shernide Delva Anorexia Nervosa is a debilitating disorder characterized by an abnormally low body weight, an intense fear of gaining weight and a distorted perception of body weight. Anorexia is both an eating disorder and a mental disorder and involves the never-ending quest to achieve what is thought to be an ideal body image. . . . . Continue Reading


Should I Go Back to Rehab after a Relapse?

Despite what you may think because of what you hear, relapse is not a requirement for recovery. But relapse does happen, and it becomes part of some peoples stories. A lot of people with amazing sobriety have experienced a relapse, it is nothing to be ashamed of. Those who survive a relapse are luckier than . . . . Continue Reading


5 Signs You Are Codependent

What is Codependency? Codependency refers to the dependence on the needs of, or control of, another. It also often involves making yourself and your needs a lower priority while being obsessed with the needs of others. Codependency can occur in any type of relationship, including family, work, friendship, and also romantic, peer or community relationships. . . . . Continue Reading


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