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Best 6 Tips for Making a Quick Comeback After a Relapse

One of the most difficult things for most people to face when it comes to addiction and recovery is a relapse. After someone manages to give up the substances and behaviors holding them back, it can be hard to feel like the work was a waste when things get hard and they fall back into . . . . Continue Reading


3 Signs of Psychological Abuse and How to Overcome Them

  Abuse can come in all shapes and sizes and can impact any kind of relationship. One form of abuse that is not as easy to recognize is psychological abuse. This form of toxic behavior is also commonly underestimated for how harmful it can actually be. Difficult-to-identify psychological abuse can endanger women the most. That . . . . Continue Reading


4 Assumptions about Anxiety Which Are Actually Wrong

Did you know that anxiety disorders are the most common of all mental health problems? In fact, recent research shows that up to 1 in every 4 adults will experience an anxiety disorder in their lifetime. Anxiety disorders, according to the National Institute of Mental Health, are feelings of worry or fear that do not . . . . Continue Reading


Empowering Women through Trauma Resolution at The Orchid

The Orchid Ideology Trauma can be a result of numerous things. In some cases, trauma is a reaction to a catastrophic critical life-changing event. Many survivors of intense experiences such as a natural disaster or other life-threatening situations struggle with some degree of trauma. Other people who experience trauma are survivors of physical, emotional, verbal . . . . Continue Reading


Hayley Williams of Paramore Opens Up About Depression and Anxiety

Whether you’re a Paramore fan or not, you have to give lead singer Hayley Williams props for her candid honesty over the past year. Recently, Paramore released their album After Laughter to critical acclaim and solid album sales. The album is a shift in style from the groups’ pop-punk sound fans were all too familiar with. . . . . Continue Reading


Survey Reveals 7 in 10 U.S. Workplaces Affected by Opioid Abuse

When you think of those affected most by the opioid epidemic, you may think of the victims, family members, police officers, and EMTS. You probably don’t think about the employers. However, a recent survey found that 7 out of 10 employers state being negatively influenced by the opioid abuse epidemic. Nearly 70 percent of workplaces . . . . Continue Reading


Lena Dunham Reveals Battles With Anxiety, Depression And Mental Health Stigmas

Whether you are a fan of Lena Dunham or not, you have to commend her for speaking out about her struggles with anxiety. Although Dunham has been the focus of controversy since she entered the industry, Dunham is using her voice to spread the message of hope for those struggling with debilitating anxiety. Who is Lena . . . . Continue Reading


The Benefits of All Types of Teas

If you are a coffee drinker, this article might convince you to change it up. There are a plethora of benefits to drinking tea, and the type of tea you drink will offer different benefits.  Consumed for centuries, tea is a staple in many cultures and a way of life in many countries. Take a . . . . Continue Reading


Could Birth Control Help Women Beat Addiction?

Being a woman has its challenges. From PMS to menopause, hormonal fluctuations can wreak havoc on a woman’s body. The ups and down can trigger everything from depression, weight gain, and exhaustion. These imbalances influence a woman in a variety of ways. Now, a recent study suggests that hormones might also make women more vulnerable . . . . Continue Reading


6 Ways to Detox From Sugar Addiction

Being a sweet person is a good thing. Eating sweets 24.7 is not. Want to know the truth about sugar? The truth is our bodies are only able to process so much of it. Most of us are killing our bodies with sugar. The problem is, after a while, it becomes difficult to stop. Sugar . . . . Continue Reading


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