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Is Aging the Reason Behind Your Depression?

  Aging is supposed to be a blessing, but to many, it feels like a curse. Women, especially struggle with accepting the physical changes they endure due to the aging process.  There’s even a story about a woman who committed suicide after years of aging obsession. There’s an Irish proverb that goes: “Do not regret . . . . Continue Reading


3 Reasons Why Adults Are Becoming Sadder With Age, Not Happier

They say the older you are, the wiser you become. That may be true, but according to one study, we are becoming sadder with age too. Up until recently, adults showed signs of increased happiness with age but now it seems like we are going backwards. According to the study recently published in Social Psychological and . . . . Continue Reading


New Study Explains Why Smoking and High Alcohol Consumption Ages Us

Smoking and heavy alcohol use already has a stigma for speeding up the aging process. Smoking, especially, is associated with aging. Now, there is evidence that shows that cigarette smoking and heavy alcohol use actually changes our DNA and accelerates biological aging on in a distinct measurable way. According to the study, cigarette smoking and . . . . Continue Reading


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