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Bridging the Gender Gap of Addiction Treatment Options

Substance abuse and addiction are devastating for anyone, but the journey of recovery can be a particularly difficult one for women. Women are much more likely than men to face a multitude of barriers when trying to get access to treatment. In fact, women are far less likely than men to even seek treatment when . . . . Continue Reading


Best 6 Tips for Making a Quick Comeback After a Relapse

One of the most difficult things for most people to face when it comes to addiction and recovery is a relapse. After someone manages to give up the substances and behaviors holding them back, it can be hard to feel like the work was a waste when things get hard and they fall back into . . . . Continue Reading


5 Powerful Books and Memoirs about Women with Addictions

If you look, you can find plenty of books by amazing writers about their struggles with substance abuse and addiction. Many individuals have written intense and intimate autobiographies about their experiences with the suffering of addiction. Some have even gone on to share their inspiring stories of recovery and rediscovering themselves. While there is no . . . . Continue Reading


Pop Star Halsey on Bipolar Disorder and Celebrity Lifestyle

The American singer, actress, and songwriter Halsey has been a rising star since her debut extended play in 2014. After her debut studio album Badlands was released in 2015 it didn’t take long for it to be certified platinum. The album’s four singles all went on to achieve minor commercial success, and in 2016 her . . . . Continue Reading


3 Signs of Psychological Abuse and How to Overcome Them

  Abuse can come in all shapes and sizes and can impact any kind of relationship. One form of abuse that is not as easy to recognize is psychological abuse. This form of toxic behavior is also commonly underestimated for how harmful it can actually be. Difficult-to-identify psychological abuse can endanger women the most. That . . . . Continue Reading


3 Critical Ways Trauma in Childhood Can Harm Us as Adults

Trauma can take on many forms during childhood. Some children may witness or experience violence, while others may experience emotional or physical neglect. Trauma in childhood can also come from other forms of abuse, all of which are tragic. Needless to say, when you grow up in a traumatizing environment, signs of that trauma will . . . . Continue Reading


National Eating Disorder Awareness Week: Let’s Get Real

Monday, February 26 was the beginning of National Eating Disorder Awareness Week, ending on Sunday, March 4. So why is this movement so important? This year the theme from the National Eating Disorders Association (NEDA) for the National Eating Disorders Awareness Week is “Let’s Get Real”. The nonprofit’s website states that the goal is to . . . . Continue Reading


4 Assumptions about Anxiety Which Are Actually Wrong

Did you know that anxiety disorders are the most common of all mental health problems? In fact, recent research shows that up to 1 in every 4 adults will experience an anxiety disorder in their lifetime. Anxiety disorders, according to the National Institute of Mental Health, are feelings of worry or fear that do not . . . . Continue Reading


6 Tips for the Adult Addict’s Mom

  Do NOT take responsibility for their addiction One part of being a parent that can be extremely difficult for the adult addict’s mom is to remember that their addiction is not your fault! While it is true that outside circumstances can sometimes contribute to the lack of healthy coping skills or the desire to . . . . Continue Reading


Mary J. Blige: Celebrity Recovery Stories

Mary J. Blige is a singer, songwriter, model, producer, and actress from The Bronx, New York. Not only is she a nine-time Grammy winner, she is also showing herself as a contender for Best Supporting Actress following her performance in the upcoming Netflix series Mudbound. She has released 13 studio albums since the early 90s with . . . . Continue Reading