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4 Assumptions about Anxiety Which Are Actually Wrong

Did you know that anxiety disorders are the most common of all mental health problems? In fact, recent research shows that up to 1 in every 4 adults will experience an anxiety disorder in their lifetime. Anxiety disorders, according to the National Institute of Mental Health, are feelings of worry or fear that do not . . . . Continue Reading


6 Tips for the Adult Addict’s Mom

  Do NOT take responsibility for their addiction One part of being a parent that can be extremely difficult for the adult addict’s mom is to remember that their addiction is not your fault! While it is true that outside circumstances can sometimes contribute to the lack of healthy coping skills or the desire to . . . . Continue Reading


Mary J. Blige: Celebrity Recovery Stories

Mary J. Blige is a singer, songwriter, model, producer, and actress from The Bronx, New York. Not only is she a nine-time Grammy winner, she is also showing herself as a contender for Best Supporting Actress following her performance in the upcoming Netflix series Mudbound. She has released 13 studio albums since the early 90s with . . . . Continue Reading


5 Comic Book Super-Women You Didn’t Know Battled Addiction

As a super-geek myself, any opportunity to talk super-heroes is a chance I’m willing to take. But this is actually a really cool way to touch on some difficult topics. So this is for all comic-book-loving-ladies AND comic-book-lady-lovers! For many decades people have found incredible stories of empowerment in the pages of comic books. Super-human . . . . Continue Reading


Sex Trafficking in America Tragically Increased by Opioid Crisis

Did you know that trafficking of women and children in sexual exploitation is the fastest growing criminal industry in the world? Sex trafficking in America is part of a very real global issue destroying millions of lives and families every year. The opioid crisis still plagues the nation, and authorities are seeing a tangible connection . . . . Continue Reading


Pope Reveals He Had Weekly Therapy Sessions at Age 42

In times of distress, many seek solace in religion, while others turn to therapy. But what about utilizing both?  Seeking professional help is not anything anyone should be ashamed of, despite religious beliefs. You do not have to choose. Even the Pope recently admitted going to therapy at one point in his life. In the . . . . Continue Reading


The Link between Childhood Sexual Abuse and Obesity

Could there be a connection between sexual abuse and food addiction? According to a 2013 report, there is a real possibility. Women who had experienced physical or sexual abuse before the age of 18 were almost twice as likely to have a food addiction compared to women without a history of childhood abuse. These issues . . . . Continue Reading


My Response to “5 Reasons Why I Might Never Date a Normie Again”

Recently, an article was posted on the popular addiction website The Fix in regards to the addict and normie relationship. The author discussed why she would never date a normie again. The article goes to list five reasons why, but it came down to feeling misunderstood in her relationship. She said that people who have . . . . Continue Reading


The Hurdles Pregnant Women with Addiction Struggles Face

Imagine struggling with addiction and becoming pregnant. You want to seek treatment, but you fear the consequences. If you admit you use drugs, your baby may be taken away, or you may face legal implications. However, if you do not seek treatment, you risk harm to your newborn. Therefore, you are left confused, not knowing . . . . Continue Reading


Mary J. Blige Opens Up About Her Battles with Depression and Addiction

  Mary J. Blige, the artist dubbed “Queen of Hip Hop Soul” recently opened up about battling depression and addiction.  Blige has always been pretty open about her struggles. Whether it was her addiction, mental illness or childhood abuse, the singer has not been shy about the obstacles she’s overcome to get to where she is. In . . . . Continue Reading