Archive for the ‘Drug Addiction Treatment’ Category

Helping An Addict Recover - Who Is Working Harder

Monday, July 5th, 2010

Your loved one been told to go to drug rehab, even though day think it’s pointless.  In the end, they have been bribed and bargained with just to set foot in the drug rehab center. Will it work? Will they even stay? These are questions that float through your mind all day long. But when it comes right down to it, you need to know where the rubber hits the road. Who is really working harder during their addiction recovery, them or everyone else?

You Do Your Part In Addiction Recovery

You’ve now done an intervention, gone through some counseling, and even gone to a few Al-Anon meetings. You have a better idea of what you can do to help support your loved one through their addiction recovery. But you’ve also been hearing stories about people frustrated with their role.

The support people and family members seem to be doing their part, but the addict it’s going back to their old ways. No matter what the family does, no matter how far they bend backwards to do their part, the addict seems to resist or change their mind. How much more can they put up with?

Rubber Meets The Road In Addiction Recovery

Here is where the rubber meets the road with with addiction recovery - the big question. Who is working harder during an addict recovery? The addict or the people around them? If the answer is not be addict, you can expect relapse to be a real possibility.  While support from others is important, it will not make a person stay sober.

The addict has to make the largest effort because it is an investment in themselves. They are the ones that will be sober or not, no matter who else is around them. No one can force this on an addict. While an addict can be made to go to treatment, it’s like the horse being brought to water. You cannot make them drink, no matter how thirsty they might be.

Is Recovery Hopeless For Reluctant Drug Addicts?

All hope may not be loss, even when an addict doesn’t seem terribly motivated to stay sober at the time. If you and other family members are working harder than the addict, then recognize this reality. Do your part and be there, but stop bending over backwards. The addict may need to fall again to get the perspective they need. They may not yet see how much they need sobriety, and no amount of family activity will make up for their lack of vision.

When people with addiction are truly ready to take in the experience of drug rehab, you can be ready to take a more active role in. They will need your help to get drug rehab started again. Hopefully, it won’t take long for them to be ready to really give up their drug addiction lifestyle.

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photo credit: Alfonso Jiménez

Drug Addiction - Treating Feelings Like Facts

Wednesday, June 30th, 2010

Feelings are important for human beings, there’s no doubt about it. they are interwoven in our daily human experience from birth to death. But the thing that sets us apart from other animals is our use of higher-level thinking. Our feelings and thinking work together in unique advanced ways. But the key for success is keeping them in balance with each other. Unfortunately, people with drug addiction have a lot of trouble with this balance. Emotions often take over their lives, creating a chaotic and stressful existence.

Feelings Are Not Necessarily Factual

When a person makes decisions, emotions and logic may both play a role.  Emotions are considered, but practical matters are also examined.  Sometimes the decisions may be more heavily influenced by logic and factual information.  For example, a person needing a job may feel desperate for money but would not allow that feeling to take over and make them steal something.

When someone uses more emotion, they may intentionally throw most of their logic out the window and hope for the best.  While these decisions can certainly work, sometimes they aren’t well thought out.  Feelings can be so strong and hard to ignore that they may be seen as absolute truth. If there is little good sense to go along with strong feelings, people can really pay a price for decisions made in this state of mind.

Emotions Justify Everything With Drug Addiction

Let’s take a look at how this blend of emotion and logic changes when a person is addicted to drugs. Drug addiction causes emotions to drive a person’s life. They have most likely misused drugs or alcohol to cope with painful feelings.  Drugs and alcohol stimulate emotions and make it difficult to think clearly.  When a person is addicted, they are like this all the time day and night. Whether they are down, up, or indifferent, it seems their emotions are always out of whack.  They become used to instant gratification and twisting logic to fit their addiction needs. Therefore, emotions become as important as facts to someone with a drug addiction.

When a person with drug addiction becomes angry, this feeling justifies and explains everything they do. If they feel disrespected or cheated by someone, their feelings will trump the facts in this situation. It matters less what the other person really did and more how the addicted person reacts emotionally.  Since their internal balance is tipped toward emotions, they have great difficulty accepting facts that contradict their reality. If they feel they need drugs to get through each day, the facts about how drugs affect their life are not given much importance.  This is why it is often so frustrating when a person refuses to go to drug rehab, even when they obviously need the help.

Drug Rehab Helps Clarify Feelings And Facts

When someone goes through drug rehab, they begin to understand how off-balance their feelings and logic have been for so long. They can start to see how their emotional decisions have added to their destructive lifestyle.  Finally with the clarity they get at drug rehab, they can start to put emotions and clear thinking back in the proper balance.

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photo credit: wackybadger

Are You Depressed Or Just Bored In Addiction Recovery

Monday, June 7th, 2010

Addiction has a lot of ups and downs - plenty of drama to go around for all.  As miserable as this can be for everyone involved, it does provide for a lot of excitement and intrigue.  So now that you have been to drug treatment and have been sober for a while, you have noticed your mood dipping somewhat.  Things just seem to drag on, you wonder what the point is half the time.  You are wondering if you’ve traded one form of misery for another.

Drama With Drug Addiction Fills Time

Let’s face it - drama creates activity, and activity helps the time pass.  Actively using drug addicts and alcoholics aren’t fond of being patient or delayed gratification.  The very act of rolling a joint, mixing up the drugs, getting the alcohol ready and poured, physically drinking it all day long, and running around town getting drugs creates quite a schedule of activity all day long.  If you lived that life and all that activity was removed from your schedule, you’d be faced with a pretty large void to fill.

Is It Depression Or Boredom

So is this truly a desperate time for you, facing the abyss of unfilled time before you?  Do you truly feel yourself slipping down the slope towards an aching depression with sleep problems, low self worth, increased sadness, appetite changes, and some suicidal thoughts?  Or could you simply be bored during your recovery?  Let me tell you, it is certainly possible to be depressed and have an addiction.  If that wasn’t addressed during your drug treatment period, contact someone from that facility immediately and tell them of your depression symptoms.

But also consider that you may have a very reasonable byproduct of dramatically removing the drama from your life - boredom.  In fact, occasional feelings of boredom would be far more common than true depression among people in addiction recovery.  Boredom and a somewhat letdown feeling can easily come after even joyous events such as weddings, graduations, and so on.  Drama is replaced by consistency and much fewer blips on the radar.

Add Fun And Healthy Activity Into Your Schedule

In order to adjust to the distinct lack of negative drama, you need to focus on putting some new healthy things in your schedule.  Put some fun things in there, too.  You need something to look forward to.  Positive anticipation and even some excitement is good to have.  Much better for you than all the drama.  When you start putting a few enjoyable things into your daily life, the clock will start to tick more quickly again.  Life will move forward, and you may just feel that gray cloud of boredom lift.

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photo credit: Eddi 07- Free Stock

Arrogance Will Quickly Suck You Into Addiction Relapse

Thursday, June 3rd, 2010

You know all you need to know about staying sober, and really - those people at meetings annoy you.  You don’t really need to keep going to those anymore since you’ve got it handled.  And why should you stop seeing your old friends?  They know you can handle it when they drink in front of you.  Your drinking wasn’t that much of a problem in the first place.  You could probably even drink one or two and it wouldn’t make any difference.  You know who that is in your mind speaking to you?  Arrogance, and he doesn’t care a bit about your sobriety.

Arrogance Doesn’t Care About You

You may not think you are arrogant about your drinking.  You’re smart, you have made some changes already - you just wish people would stop treating you like you are some kind of dimwit.  Well, stop and think about that for a moment.  When you tell a preteen to start cleaning their room and they yell, “I know!” with a mad look on their face, then they really didn’t know.  They just didn’t want to look like they caught off guard not doing what they were supposed to (which is keeping their room decent on an every day basis).

Arrogance Is A Personal Defense With Addiction

Arrogance is a common defense mechanism for someone who’s annoyed at being  expected to do something they don’t want to do (because it’s hard, boring, requires consistent effort).  That preteen is scoffing at authority, believing that they really know what’s their priorities are.  They would rather text their friends, loaf on the couch, and stay out late instead of doing family chores, keeping their room decent, and coming home on time.

That may not be a perfect analogy, but it does illustrate how arrogance is just an attitude.  Anyone can have arrogance about anything, even sobriety. When you haven’t been to a meeting or seen your sponsor for a long time, you might have some arrogance.  When you skipped your aftercare because you already “got everything” you needed from your alcohol or drug treatment, you might have some arrogance.  When you start convincing yourself that you may not even be an alcoholic, you might have some arrogance.  That arrogance can blind you so much that you feel “surprised” when you relapse and find yourself in another hole.  And that’s precisely what you want to avoid, why arrogance can lead you right down a path to relapse.

Let Go Of Arrogance Get Back On Track With Sobriety

You really may not want to admit that you really do need help staying sober.  Nobody really likes to realize that they don’t have much control over something within themselves.  That can be a scary thought.  But when you can face that thought with honesty and take the next step to get help, you can get through it.  Maybe you need to go back to an alcohol treatment aftercare session.  Perhaps you need to see your alcohol treatment counselor for a few individual sessions so you can get a clear vision for your sobriety again.  Reach out, get back on track, and let some of the arrogance go.

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photo credit: artsymama2

Drug Addiction Recovery - It All Comes Down To You

Sunday, May 23rd, 2010

Drug addiction recovery is a very personal process.  Drug treatment centers provide lots of guidance, structure, and opportunities to learn.  Fellow addicts in recovery can provide both support and truthful feedback.  Family members can provide love and welcoming arms when drug treatment is over.  But when it comes down to brass tacks, the only thing that really matters in drug recovery is your effort.

Support From Everyone Really Matters During Addiction Recovery

All the players mentioned above are very important for a good recovery process.  Professionals, fellow addicts, and family members.  But if you aren’t making the most of your opportunity at drug treatment, none of their support or knowledge will help you.  It’s not like treating a broken bone.  Like it or not, your bone will eventually heal if set properly.  A doctor can give you antibiotics for a bacterial infection.  Even if you don’t like the doctor or the taste of the medicine, it will still kill the germs.

Drug treatment - that is a different story.  You need to be emotionally willing to go to work for drug treatment to be effective.  You cannot passively sit in counseling sessions or group therapy and expect everything to change for you.  Well, actually you could do that.  But you won’t gain much from the experience.  Drug treatment can’t be absorbed through osmosis or through a medication.  Meds can help with some of the physical symptoms of withdrawal, but true recovery is all done in your mind and heart.

Will You Let Drug Treatment Sink In A Little

Do you have to be thrilled that you are going to drug treatment?  No.  Do you have to voluntarily go to drug treatment in order for it to work?  No. But somewhere along the way, you need to allow a crack to form in the facade.  You need to allow something to soak in and take hold inside.  Some truth, something genuine, something that really speaks to you.  When that happens, you have something to move forward with.  If you continue to see drug treatment as another form of prison or as something just for other people, you will miss out on all its potential benefits.

All it takes is one small place for a piece of truth to wedge in and get stuck inside your soul.  Something about drug treatment you can trust and believe deep inside.  Something that tells you that you really can do this sobriety thing, you really can have a different life, and it will be worth it.  It all comes down to you, and each moment is a new chance at sobriety.

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photo credit: Hoopoe Girl