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5 Comic Book Super-Women You Didn’t Know Battled Addiction

As a super-geek myself, any opportunity to talk super-heroes is a chance I’m willing to take. But this is actually a really cool way to touch on some difficult topics. So this is for all comic-book-loving-ladies AND comic-book-lady-lovers! For many decades people have found incredible stories of empowerment in the pages of comic books. Super-human . . . . Continue Reading


The Link between Childhood Sexual Abuse and Obesity

Could there be a connection between sexual abuse and food addiction? According to a 2013 report, there is a real possibility. Women who had experienced physical or sexual abuse before the age of 18 were almost twice as likely to have a food addiction compared to women without a history of childhood abuse. These issues . . . . Continue Reading


Chrissy Teigen: “I Was, Point Blank, Just Drinking Too Much.”

Chrissy Teigen has had enough of her shenanigans, so she’s cutting back on the booze. The model and TV host reflected on her decision to cease drinking in a recent interview with Cosmopolitan. “I was, point blank, just drinking too much,” Teigen said “I got used to being in hair and makeup and having a . . . . Continue Reading


After 9 Years Sober, Boy George is Excited for Upcoming Music Projects

  The “Karma Chameleon” singer is back and better than ever. Recent articles reveal that Boy George is excited to release a new solo album and a new album with his band Culture Club. Even better, he’s locked down a residency to perform in Las Vegas. While the future looks promising, there was a time . . . . Continue Reading


The Hurdles Pregnant Women with Addiction Struggles Face

Imagine struggling with addiction and becoming pregnant. You want to seek treatment, but you fear the consequences. If you admit you use drugs, your baby may be taken away, or you may face legal implications. However, if you do not seek treatment, you risk harm to your newborn. Therefore, you are left confused, not knowing . . . . Continue Reading


Depression in Women: What You Should Know

Depression in Women: What You Should Know Depression affects more than 15 million American adults or about 6.7 percent of the U.S. population. Clearly, depression affects more than women. However, women experience depression in a unique way. One in four women will experience an episode of depression, and different experiences like menstruation, pregnancy, and menopause . . . . Continue Reading


4 Reasons Why Clutter Is Bad for Your Mental Health

  New research reveals it’s better to live a less cluttered life. While this may not sound surprising, the reality is many people’s lives are full of clutter. Your ability to think clearly and live an organized lifestyle depends on your ability to navigate through the clutter. Less is more, as they say. When you . . . . Continue Reading


Suicide Rates Among Teen Girls Reach 40-Year High

  The suicide rate among teen girls is at an all-time high, according to a new analysis from the Centers for Disease Control and Prevention.   The suicide rate among teen girls reached a 40-year high in 2015, and researchers are not sure the reason behind this rapid increase. Girls are not the only group affected. . . . . Continue Reading


Mary J. Blige Opens Up About Her Battles with Depression and Addiction

  Mary J. Blige, the artist dubbed “Queen of Hip Hop Soul” recently opened up about battling depression and addiction.  Blige has always been pretty open about her struggles. Whether it was her addiction, mental illness or childhood abuse, the singer has not been shy about the obstacles she’s overcome to get to where she is. In . . . . Continue Reading


Creativity, Mental Illness, and Addiction: What’s the Connection?

Creative people sometimes worry that their spark will go away if they seek chemical help for their depression and anxiety. Are you a creative person? Does this sound like you? After all, it is often emotions that drive the creative endeavors we engage in. What happens when that spark is diminished? The Connection between Mental . . . . Continue Reading